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Do you constantly feel sore and tight after working out, despite stretching?
If you're looking to speed up your recovery time and get back into training faster, then you need to try out The Urban Strength Foam Roller. Its ribbed design is more effective at finding and releasing sore points compared to a plain cylindrical roller - you'll never go back. The roller is a good complement to any yoga, gym, or bodyweight workout.
Just like a masseur presses or rubs sore spots to release built up tension, the Urban Strength Foam Roller targets muscles encased by the supportive sheath called "fascia". The foam roller is a self-massage option to achieve similar relief of the muscles and fascia without the expensive massage bill. By pressing a body part against the foam roller, you can find then release trigger points.
If you'd like to learn more about these details, see the delivery page or returns page.